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"Healthy dishes that is delicious", 11 days ago, 4:32 PM #1
MK_Wizard

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Decided to start this positive thread. The biggest misconception about healthy food is that it tastes bad. This is not true at all. While a plate of fruit is no stuffed crust pizza, fruit is delicious.

A healthy dish I had once was served at a breakfast place and I loved it. It was a fruit platter with scrambled eggs and cottage cheese with a bagel. The bagel was too much, but mixing the fruit with the cheese was delicious and got me eating fruit with cheese instead of crackers with cheese. Plus the eggs were fluffy not greasy.

Anyone else got a healthy tasty dish to share?
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11 days ago, 4:57 PM #2
junoro
yesterday, you said junoro
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I've recently discovered the joy that is stuffed peppers! This is one of my current favourite recipes to tinker with.

You cut the tops off of bell peppers, or you cut the bell peppers in half, and you fill them with a mixture of rice, beans, onion, and tomatoes. And the most important part to really make it taste good: spices and cheese! You can really get a lot of nutrients out of two stuffed pepper halves. :D
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11 days ago, 5:06 PM #3
MK_Wizard

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Oh, being Greek, we love our stuffed peppers so I approve of this. Yum!
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11 days ago, 5:20 PM #4
Eve Z.
and the Sorcerer's Stone
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I like my peppers stuffed with minced meat.
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11 days ago, 5:24 PM #5
MK_Wizard

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You should try peppers stuffed with salsa.
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6 days ago, 2:32 AM #6
MissElaney

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I am curious tbch of what peoples' ideas of health are because there are many schools of thought and I wanna know what's prevailing here.

For me, it's making sure you start your day out with a lot of protein to carry you through the rest of the day and then beyond that it's about moderation. I'm a big fan of the whole "30 in 30" (30 grams of protein within 30 minutes of waking up) so I make recipes that do in fact have 30 grams (or the neighborhood thereof).

Insufferable Hipster Overnight Oats
Vegan, dairy-free, still high-protein anyway.
Budget: ~$2/serving
Protein/serving: 30g


Boojie Payday Breakfast Toast
Salmon and capers and goat cheese o mai
Budget: $6.34/serving | Turkey bacon or deli turkey is a cheaper alternative that also is lean and protein-rich and goes with the flavors.
Protein/serving: ~28g


Chicken Omelettes
Protein/serving: 29g
Budget: $0.85/serving base, so you can keep this affordable AF
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Forum > Mediterranean Avenue > Healthy dishes that is delicious
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